Pearl Millet / Bajra
Kambam (കമ്പ് / കമ്പം) or Kambu
A traditional millet with a distinctive earthy, nutty flavour, commonly used as whole grain or flour for roti, porridge, dosa, puttu and other hearty dishes.
Kambam (കമ്പ് / കമ്പം) or Kambu
A traditional millet with a distinctive earthy, nutty flavour, commonly used as whole grain or flour for roti, porridge, dosa, puttu and other hearty dishes.
Pure, wholesome goodness packed with natural nutrition—carefully grown.
Traditional Millet
No Added Preservatives
Naturally Gluten-Free
Available as Grain & Flour
Versatile for Everyday Cooking
Premium Quality Grain
Pearl Millet, widely known as Bajra, is a traditional millet cultivated across dry regions of India. It is also known as Kambu in parts of South India. Pearl Millet may be sold as whole grain, flour, flakes or a prepared mix, and each form requires its own cooking method.
Pearl Millet is used in regional dishes ranging from bajra roti and porridge to dosa, puttu and cooked-grain preparations. Its robust flavour and preparation method vary according to whether whole grain or flour is used.
| Language | Local Name | ||||||
|---|---|---|---|---|---|---|---|
| Malayalam | കമ്പ് (Kambu) | ||||||
| Tamil | கம்பு (Kambu) | ||||||
| Kannada | ಸಜ್ಜೆ (Sajje) | ||||||
| Telugu | సజ్జలు (Sajjalu) | ||||||
| Hindi | बाजरा (Bajra) | ||||||
| Common trade names | Pearl Millet / Bajra / Kambu |
What "unpolished" actually means
Whole Pearl Millet and Bajra flour can vary naturally in colour, appearance and texture. Preparation and storage differ for whole grain, flour, flakes and ready-to-cook mixes, so follow the instructions for the exact product.
Use the verified All Days product label to understand its energy, protein, carbohydrate, fat, fibre and mineral values. Nutritional composition can vary with variety, growing conditions and processing.
| Nutrition Facts — per 100g, raw | |
|---|---|
| Energy | 348 kcal |
| Protein | 10.96 g |
| Total Fat | 5.43 g |
| Dietary Fiber | 11.49 g |
| Carbohydrates | 61.78 g |
| Calcium | 27.35 mg |
| Iron | 6.42 mg |
| Values shown are indicative averages and may vary by harvest and batch. Please refer to the nutrition label on your product pack for verified figures. | |
Pearl Millet recipes to try at home
💧 Common Forms — Whole Grain & Flour ⏱ Popular Uses — Roti, Porridge & Dosa
| Pearl Millet | White Rice | Wheat | |
|---|---|---|---|
| Dietary Fiber (per 100 g) | 11.49 g | 0.6 g | 1.9 g |
| Glycemic Index | Medium — varies by variety and preparation | High | Medium |
| Protein (per 100 g) | 10.96 g | 6.8 g | 11.8 g |
| Gluten | Free | Free | Contains |
| Processing | Unpolished | Polished | Refined (varies) |
Bring it home from All Days
Little Millet is naturally rich in dietary fiber and iron, with a low glycemic index — making it a steady source of energy that's gentle on blood sugar.
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