{"title":"MILLETS","description":"\u003ch1\u003eBuy Unpolished Millets Online in India\u003c\/h1\u003e\n\u003cp\u003eAt \u003cstrong\u003eAll Days Healthy Living\u003c\/strong\u003e, we bring you a carefully selected range of wholesome, unpolished millets for healthier everyday meals. Our collection includes nutritious millet varieties suitable for preparing traditional Indian dishes such as dosa, idli, upma, porridge, pulao, khichdi and more.\u003c\/p\u003e\n\u003cp\u003eMillets are naturally rich in dietary fibre and contain important nutrients, including plant-based protein, vitamins and minerals. They are a versatile alternative to commonly used refined grains and can be included in breakfast, lunch, dinner or snack recipes. Whether you are beginning your millet journey or already use millets regularly, our collection makes it easier to add greater grain variety to your family’s diet.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Millets from All Days Healthy Living?\u003c\/h2\u003e\n\u003cp\u003eWe focus on bringing wholesome millet products to health-conscious individuals and families across India. Our unpolished millets retain more of the grain’s natural outer layers and undergo less processing than polished varieties.\u003c\/p\u003e\n\u003cp\u003eOur collection offers millet options for different recipes and food preferences. You can use them to recreate familiar Kerala and Indian meals while making thoughtful changes to your everyday eating habits. With convenient online ordering and delivery, All Days Healthy Living helps you incorporate traditional grains into a modern lifestyle.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCarefully selected, quality millet varieties\u003c\/li\u003e\n\u003cli\u003eUnpolished and minimally processed options\u003c\/li\u003e\n\u003cli\u003eSuitable for a wide range of traditional and modern recipes\u003c\/li\u003e\n\u003cli\u003eConvenient online shopping and doorstep delivery\u003c\/li\u003e\n\u003cli\u003eGuidance and cooking ideas for millet beginners\u003c\/li\u003e\n\u003cli\u003eAvailable from our store in Calicut, Kerala\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWhat are millets?\u003c\/h3\u003e\n\u003cp\u003eMillets are a group of small-seeded grains traditionally cultivated and consumed in India. Popular varieties include little millet, foxtail millet, barnyard millet, kodo millet, pearl millet, finger millet and sorghum.\u003c\/p\u003e\n\u003ch3\u003eWhat is the difference between polished and unpolished millets?\u003c\/h3\u003e\n\u003cp\u003ePolished millets undergo additional processing that removes more of the grain’s outer layers. Unpolished millets are processed less extensively and retain more of their natural fibre and nutrients.\u003c\/p\u003e\n\u003ch3\u003eAre millets naturally gluten-free?\u003c\/h3\u003e\n\u003cp\u003eMillets are naturally gluten-free. However, people with coeliac disease or severe gluten sensitivity should check the product packaging for gluten-free certification and possible cross-contamination information.\u003c\/p\u003e\n\u003ch3\u003eCan millets replace rice in everyday meals?\u003c\/h3\u003e\n\u003cp\u003eYes. Depending on the variety and recipe, cooked millets can be used instead of rice in dishes such as pulao, khichdi, curd millet and vegetable bowls. Introduce them gradually and follow the recommended soaking and cooking instructions.\u003c\/p\u003e\n\u003ch3\u003eDo millets need to be soaked before cooking?\u003c\/h3\u003e\n\u003cp\u003eSoaking is recommended for many millet varieties because it can reduce cooking time and improve texture. The ideal soaking time varies depending on the type of millet, so always follow the instructions provided on the pack.\u003c\/p\u003e\n\u003ch3\u003eAre millets suitable for children and older adults?\u003c\/h3\u003e\n\u003cp\u003eMillets can be included as part of a balanced diet for most age groups when prepared appropriately. Portions and preparation methods should be selected according to individual dietary requirements. Consult a qualified healthcare professional if there are specific medical or nutritional concerns.\u003c\/p\u003e\n\u003ch3\u003eHow should unpolished millets be stored?\u003c\/h3\u003e\n\u003cp\u003eStore millets in a clean, dry and airtight container away from moisture, heat and direct sunlight. Follow the storage instructions and best-before date printed on the product packaging.\u003c\/p\u003e\n\u003ch3\u003eCan I buy millets online in Kerala?\u003c\/h3\u003e\n\u003cp\u003eYes. You can order millets online from \u003cstrong\u003eAll Days Healthy Living\u003c\/strong\u003e for delivery across Kerala and other serviceable locations in India. We also have a physical store at YMCA Cross Road, Calicut, Kerala.\u003c\/p\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What are millets?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Millets are a group of small-seeded grains traditionally cultivated and consumed in India. Popular varieties include little millet, foxtail millet, barnyard millet, kodo millet, pearl millet, finger millet and sorghum.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What is the difference between polished and unpolished millets?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Polished millets undergo additional processing that removes more of the grain's outer layers. 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You can also visit our physical store at YMCA Cross Road, Calicut, Kerala.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e","products":[{"product_id":"all-days-foxtail-millet-thinai-500g","title":"All Days Foxtail Millet (Thinai) – 1kg","description":"\u003cp\u003eFoxtail Millet, known locally as Thinai, has been a cornerstone of South Indian cuisine for generations. This naturally nutritious grain is loaded with phosphorus to fuel energy production, and contains Vitamin B12 to support cardiovascular health. It excels at stabilising blood sugar levels and reducing fasting glucose — making it an excellent choice for those managing their metabolic health. With 10.8g of dietary fibre per 100g, it promotes digestive wellness while naturally containing zero added sugar. A versatile, time-tested staple for modern health-conscious living.\u003c\/p\u003e","brand":"All Days","offers":[{"title":"Default Title","offer_id":52071191511323,"sku":"ALL-DAYS-FOXTAIL-MILLET-THINAI-500G","price":110.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/2890\/4731\/files\/pomelli_photoshoot_image_4_5_0615_8.png?v=1781463366"},{"product_id":"all-days-little-millet-rava","title":"All Days Little Millet Rava - 500g","description":"\u003cp\u003eAll Days Little Millet Rava is a wholesome, ancient-grain semolina made from samai (little millet). Rich in iron, protein, and dietary fibre, it features slow-digesting carbohydrates that help maintain steady blood sugar — making it an excellent choice for diabetic-friendly cooking. Each serving delivers magnesium for heart health and vitamin B3 to support cholesterol balance. With zero added sugar and a naturally gluten-free profile, it's a versatile foundation for traditional upma, idli, pongal, and dosa, while building immunity with regular use.\u003c\/p\u003e","brand":"All Days","offers":[{"title":"Default Title","offer_id":52071444807963,"sku":"ALL-DAYS-LITTLE-MILLET-RAVA","price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/2890\/4731\/files\/pomelli_photoshoot_image_4_5_0614_12.png?v=1781423994"},{"product_id":"all-days-multi-millet-health-mix","title":"All Days Multi Millet Health Mix - 250g","description":"\u003cp\u003eAll Days Multi Millet Health Mix is a thoughtfully blended combination of nutrient-rich millets including Ragi, Sorghum, Pearl Millet and Samai, paired with Mappila Samba Rice, Barley Rice, Horsegram, Greengram, Almonds, Cashew and aromatic Cardamom. Each serving delivers sustained energy, supports digestive wellness, strengthens cardiovascular health and helps maintain stable blood sugar throughout the day. Pre-sweetened with jaggery for natural goodness, it's ready to enjoy in minutes—simply mix with hot water or milk and stir. Processed and packed in Tamil Nadu by EM Foods; marketed by All Days Food Ventures, Calicut, Kerala.\u003c\/p\u003e","brand":"All Days","offers":[{"title":"Default Title","offer_id":52071563493659,"sku":"MULTIMILLET","price":175.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/2890\/4731\/files\/a6IwnlJTDDA9jaAuedk4X3_375c8c04-753a-406e-91d4-86323ac302be.png?v=1780396354"},{"product_id":"all-days-little-millet-samai-1-kg","title":"All Days Little Millet (Samai) – 1 kg","description":"\u003cp\u003eLittle Millet, known locally as Samai, is a nutrient-packed whole grain that delivers substantial iron, protein, and healthy fats in every serving. Its slow-digesting carbohydrates and natural antioxidants help stabilise blood sugar levels, making it an excellent choice for those managing diabetes. Rich in magnesium for cardiovascular support and Vitamin B3 to help maintain healthy cholesterol, this millet strengthens immunity with regular consumption. At 7.2g dietary fibre per 100g and containing zero added sugars, Little Millet is a wholefood staple for balanced, sustained nutrition.\u003c\/p\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e","brand":"All Days","offers":[{"title":"Default Title","offer_id":52283947647259,"sku":"ALD-MILLET-01","price":200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/2890\/4731\/files\/Gemini_Generated_Image_obfemuobfemuobfe.png?v=1777488010"},{"product_id":"all-days-multi-millet-upma-ready-to-cook","title":"All Days Multi Millet Upma – Ready to Cook","description":"\u003cp\u003eKick-start your morning with All Days Multi Millet Upma, a thoughtfully crafted blend that brings together five nutritious millets—Barnyard, Foxtail, Kodo, Little Millet, and White Jowar—enriched with Bengal Gram and Urad Dal for complete protein and essential minerals. Each serving delivers sustained energy without spiking blood sugar, making it an ideal choice for those managing diabetes or watching their glycemic load. The high fibre content supports healthy digestion, promotes satiety, and aids weight management. Infused with natural flavours from curry leaves, ginger, and a hint of rosemary, plus the goodness of cashew and carrot flakes, this upma is as delicious as it is nourishing. Ready to cook in just 10–12 minutes—a convenient, family-friendly breakfast that celebrates the power of Indian millets.\u003c\/p\u003e","brand":"All Days Millet","offers":[{"title":"Default Title","offer_id":52672449216795,"sku":"ALL-DAYS-MULTI-MILLET-UPMA-READY-TO-COOK","price":220.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/2890\/4731\/files\/pomelli_photoshoot_image_4_5_0725_4.png?v=1784970928"},{"product_id":"all-days-mixed-fruits-millet-pancake-mix","title":"All Days Mixed Fruits Millet Pancake Mix - 250gm","description":"\u003cp\u003eExperience the goodness of ancient millets in every bite. All Days Mixed Fruits Millet Pancake Mix blends foxtail flour, white sorghum flour, and oats flour with jaggery and real fruit — dried strawberry, cranberry, and carrot powder. Create thick, fluffy pancakes in minutes with just water. Whether for a quick weekday breakfast or weekend brunch, this wholesome mix delivers natural nutrition and delicious flavour without refined sugar.\u003c\/p\u003e","brand":"All Days Millet","offers":[{"title":"Default Title","offer_id":52672774865179,"sku":"ALL-DAYS-MIXED-FRUITS-MILLET-PANCAKE-MIX","price":130.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/2890\/4731\/files\/pomelli_photoshoot_image_4_5_0725_24.png?v=1784980303"},{"product_id":"all-days-chocolate-millet-pancake-mix","title":"All Days Chocolate Millet Pancake Mix - 250gm","description":"\u003cp\u003eWake up to the goodness of ancient grains with All Days Chocolate Millet Pancake Mix. We blend foxtail millet, white sorghum millet, and sprouted ragi for complete multi-grain nutrition, then add real chocolate powder and natural jaggery sweetness. No refined sugar—just wholesome comfort. Mix with water, cook on a griddle, and enjoy thick, dosa-like pancakes in under 10 minutes. Serve warm with honey, maple syrup, or your favourite toppings for a breakfast that nourishes your family.\u003c\/p\u003e","brand":"All Days Millet","offers":[{"title":"Default Title","offer_id":52672782270747,"sku":"ALL-DAYS-CHOCOLATE-MILLET-PANCAKE-MIX","price":110.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/2890\/4731\/files\/23e6d1bd.jpeg?v=1784979251"},{"product_id":"all-days-multi-millet-dosa-mix-with-moringa-powder","title":"All Days Multi Millet Dosa Mix with Moringa Powder - 500gm","description":"\u003cp\u003eStart your day with the goodness of millets and moringa. This dosa mix combines foxtail millet, jowar, brown rice, black gram, and oats with nutrient-dense moringa powder and aromatic spices to create a truly wholesome breakfast. Rich in dietary fibre and free from added sugar, it helps maintain healthy blood glucose levels and supports cholesterol management while naturally boosting immunity. Simply mix with water, rest briefly, and cook on a griddle—ready in minutes.\u003c\/p\u003e","brand":"All Days","offers":[{"title":"Default Title","offer_id":52776243495195,"sku":"ALL-DAYS-MULTI-MILLET-DOSA-MIX-WITH-MORI","price":220.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/2890\/4731\/files\/pomelli_photoshoot_image_4_5_0808_4.png?v=1786193911"},{"product_id":"all-days-multi-millet-dosa-mix-with-spinach-500g","title":"All Days Multi Millet Dosa Mix with Spinach - 500gm","description":"\u003cp\u003eAll Days Multi Millet Dosa Mix with Spinach brings together the gentle nutrition of millets with the iron-rich goodness of spinach. This thoughtfully crafted breakfast mix combines Foxtail Millet, Jowar, Brown Rice, Black Gram, and Oats with a medley of natural herbs—Moringa Powder, Coriander Leaves, Cumin, Curry Leaves, and Red Chilli. The result is a dosa that's satisfying, flavourful, and genuinely nourishing. With no added sugar, 9g of fibre, and whole-grain carbohydrates per serving, it's designed to keep you energised through the morning while supporting stable blood glucose levels and a stronger immune system. Prepare in minutes: simply mix with water, let the batter rest for 10–15 minutes, and cook on a hot griddle until golden.\u003c\/p\u003e","brand":"All Days","offers":[{"title":"Default Title","offer_id":52776274133275,"sku":"ALL-DAYS-MULTI-MILLET-DOSA-MIX-WITH-SPIN","price":220.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/2890\/4731\/files\/pomelli_photoshoot_image_4_5_0808.png?v=1786193150"},{"product_id":"all-days-exotic-fruit-granola","title":"All Days Exotic Fruit Granola - 500gm","description":"\u003cp\u003eAll Days Exotic Fruit Granola is a thoughtfully crafted blend of rolled oats, pearl flakes, and grain flakes combined with natural fruit pulps—banana, pineapple, and papaya—sweetened with jaggery and honey, never refined sugar. Each spoonful delivers the goodness of almonds, flax seeds, black raisins, dry cherry, and kiwi, making it ideal for breakfast or an anytime crunch. Mix with warm or cold milk, layer with yogurt and fresh fruit, or enjoy straight from the pouch. Made in Tamil Nadu with care for your family's nutrition.\u003c\/p\u003e","brand":"All Days","offers":[{"title":"Default Title","offer_id":52776312733979,"sku":"ALL-DAYS-EXOTIC-FRUIT-GRANOLA","price":290.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/2890\/4731\/files\/pomelli_photoshoot_image_4_5_0808_12.png?v=1786195567"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/2890\/4731\/collections\/Milet_64fcd4cb-f559-4fef-bcb6-53a9d50db26c.png?v=1784702708","url":"https:\/\/www.alldayshealthyliving.com\/collections\/millets.oembed","provider":"All Days Healthy Living","version":"1.0","type":"link"}