{"title":"MILLET FLOUR","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eBring more grain variety to your kitchen with millet flour from \u003cstrong\u003eAll Days Healthy Living\u003c\/strong\u003e. Suitable for a range of traditional and modern recipes, millet flour offers a convenient way to prepare familiar meals using different grains.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDepending on the variety, millet flour can be used for roti, dosa, porridge, pancakes and selected baking recipes. Explore the collection and choose the flour that suits your cooking preferences.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMillet Flour for Everyday Cooking\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDifferent millet flours bring their own flavour, colour and texture to a dish. Some work well in flatbreads and savoury batters, while others suit porridge and sweet preparations.\u003c\/p\u003e\n\u003cp\u003eUse a recipe suited to the particular millet flour, as water requirements and cooking methods can vary. When blending millet flour with other flours, adjust the proportions according to the recipe and follow the preparation instructions on the package.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWays to Use Millet Flour\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePrepare millet roti using a suitable recipe\u003c\/li\u003e\n\u003cli\u003eIncorporate it into dosa or pancake batter\u003c\/li\u003e\n\u003cli\u003eCook smooth, warm porridge\u003c\/li\u003e\n\u003cli\u003eBlend it with other flours for selected baking recipes\u003c\/li\u003e\n\u003cli\u003eExplore traditional sweet and savoury dishes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDiscover more grain options in our \u003ca rel=\"noopener\" class=\"decorated-link\" href=\"https:\/\/www.alldayshealthyliving.com\/collections\/millets\"\u003eMillets collection\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently Asked Questions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is millet flour?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMillet flour is made by grinding millet grains into a powdered form. It can be used in different recipes depending on the millet variety and how the flour is processed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow can I use millet flour?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDepending on the variety, millet flour can be used for roti, dosa, porridge, pancakes and selected baking recipes. Follow a recipe suited to the flour and the preparation instructions on the package.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan millet flour replace wheat flour?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMillet flour can replace some or all of the wheat flour in certain recipes, but the results will differ. Water requirements, binding and texture may need adjustment, so use a recipe developed for the particular millet flour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I make roti with millet flour?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Certain millet flours can be used to make roti. Dough handling and water temperature may differ from wheat roti, so follow a recipe suited to the millet variety.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use millet flour for dosa?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Millet flour can be incorporated into suitable dosa recipes. Depending on the recipe, it may be combined with other ingredients and may require resting or fermentation before cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs millet flour the same as a ready-to-cook mix?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo. Millet flour is a ground grain ingredient, while a ready-to-cook mix may contain additional flours, pulses, spices or other ingredients. Check the product description and ingredient list before choosing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes millet flour need to be cooked?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCook millet flour before eating unless the package specifically states that the product is ready to eat. Follow the preparation instructions for the product and recipe.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should millet flour be stored?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKeep it tightly sealed in a cool, dry place away from moisture, heat and direct sunlight. Use a clean, dry spoon and follow the storage instructions and best-before date on the package.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I buy millet flour online in Kerala?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. You can order millet flour from All Days Healthy Living for delivery across Kerala and other serviceable locations in India. You can also visit our store at YMCA Cross Road, Calicut, Kerala.\u003c\/p\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What is millet flour?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Millet flour is made by grinding millet grains into a powdered form. It can be used in different recipes depending on the millet variety and how the flour is processed.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How can I use millet flour?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Depending on the variety, millet flour can be used for roti, dosa, porridge, pancakes and selected baking recipes. Follow a recipe suited to the flour and the preparation instructions on the package.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Can millet flour replace wheat flour?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Millet flour can replace some or all of the wheat flour in certain recipes, but the results will differ. Water requirements, binding and texture may need adjustment, so use a recipe developed for the particular millet flour.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Can I make roti with millet flour?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes. Certain millet flours can be used to make roti. Dough handling and water temperature may differ from wheat roti, so follow a recipe suited to the millet variety.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Can I use millet flour for dosa?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes. Millet flour can be incorporated into suitable dosa recipes. Depending on the recipe, it may be combined with other ingredients and may require resting or fermentation before cooking.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Is millet flour the same as a ready-to-cook mix?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"No. Millet flour is a ground grain ingredient, while a ready-to-cook mix may contain additional flours, pulses, spices or other ingredients. Check the product description and ingredient list before choosing.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Does millet flour need to be cooked?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Cook millet flour before eating unless the package specifically states that the product is ready to eat. Follow the preparation instructions for the product and recipe.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How should millet flour be stored?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Keep it tightly sealed in a cool, dry place away from moisture, heat and direct sunlight. Use a clean, dry spoon and follow the storage instructions and best-before date on the package.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Can I buy millet flour online in Kerala?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes. You can order millet flour from All Days Healthy Living for delivery across Kerala and other serviceable locations in India. You can also visit our store at YMCA Cross Road, Calicut, Kerala.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e","products":[{"product_id":"all-days-foxtail-millet-thinai-500g","title":"All Days Foxtail Millet (Thinai) – 1kg","description":"\u003cp\u003eFoxtail Millet, known locally as Thinai, has been a cornerstone of South Indian cuisine for generations. This naturally nutritious grain is loaded with phosphorus to fuel energy production, and contains Vitamin B12 to support cardiovascular health. It excels at stabilising blood sugar levels and reducing fasting glucose — making it an excellent choice for those managing their metabolic health. With 10.8g of dietary fibre per 100g, it promotes digestive wellness while naturally containing zero added sugar. A versatile, time-tested staple for modern health-conscious living.\u003c\/p\u003e","brand":"All Days","offers":[{"title":"Default Title","offer_id":52071191511323,"sku":"ALL-DAYS-FOXTAIL-MILLET-THINAI-500G","price":110.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/2890\/4731\/files\/pomelli_photoshoot_image_4_5_0615_8.png?v=1781463366"},{"product_id":"all-days-pearl-millet-puttu-podi","title":"All Days Pearl Millet Puttu Podi - 500g","description":"\u003cp\u003eAll Days Pearl Millet Puttu Podi is a conveniently prepared flour made from pearl millet (bajra\/kamb) — a time-honoured millet prized in Indian cuisine. Each serving delivers sustained energy with a low glycemic index, making it an excellent choice for stable blood sugar. Pearl millet is naturally rich in fibre, plant-based protein, iron, and magnesium, supporting digestive health, heart function, and bone strength. Free from gluten and refined grains, this ready-to-use puttu podi brings wholesome nutrition to your kitchen with the authentic taste of traditional South Indian cooking.\u003c\/p\u003e","brand":"All Days","offers":[{"title":"Default Title","offer_id":52071410467099,"sku":"ALL-DAYS-PEARL-MILLET-PUTTU-PODI","price":110.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/2890\/4731\/files\/pomelli_photoshoot_image_4_5_0614_48.png?v=1781459027"},{"product_id":"all-days-millet-mix-puttupodi","title":"All Days Millet Mix Puttupodi - 500g","description":"\u003cp\u003eOur Millet Mix Puttupodi brings together three nutritious millets—Little Millet, Kodo and Barnyard—stone-ground and gently roasted to lock in natural nutrients and minerals. With 7.63g of dietary fibre per 100g and zero added sugar, it's crafted to support steady blood sugar levels, making it an excellent choice for those managing diabetes. The high-fibre content promotes healthy digestion and regular bowel movements, while the natural antioxidants aid overall wellness. A wholesome, traditional flour for modern health-conscious living.\u003c\/p\u003e","brand":"All Days","offers":[{"title":"Default Title","offer_id":52071421772059,"sku":"ALL-DAYS-MILLET-MIX-PUTTUPODI","price":170.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/2890\/4731\/files\/pomelli_photoshoot_image_4_5_0614_44.png?v=1781458385"},{"product_id":"all-days-barnyard-puttu-podi","title":"All Days Barnyard Puttu Podi - 500g","description":"\u003cp\u003eAll Days Barnyard Puttu Podi brings the goodness of barnyard millet—one of India's rarest and most nutritious grains—to your kitchen. With 12.5g of dietary fibre per 100g, this flour supports healthy digestion and regular bowel movements. The millet's natural properties help support healthy blood pressure levels and aid the body's natural detoxification. Low in sugar (0g per 100g) and rich in plant-based protein (8.6g per 100g), it's ideal for health-conscious households seeking authentic, nutrient-dense staples.\u003c\/p\u003e","brand":"All Days","offers":[{"title":"Default Title","offer_id":52071429832987,"sku":"ALL-DAYS-BARNYARD-PUTTU-PODI","price":140.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/2890\/4731\/files\/pomelli_photoshoot_image_4_5_0614_40.png?v=1781457846"},{"product_id":"all-days-little-millet-dosa-mix","title":"All Days Little Millet Dosa Mix - 500g","description":"\u003cp\u003eSamai (Little Millet) is a prized grain rich in iron, protein, fibre and healthy fats. It delivers slow-digesting carbohydrates and antioxidants that help stabilize blood sugar, making it ideal for diabetics and anyone seeking sustained energy. This ancient millet also provides magnesium for heart wellness and Vitamin B3 to support healthy cholesterol levels. A simple, nutritious foundation for your breakfast table.\u003c\/p\u003e","brand":"All Days","offers":[{"title":"Default Title","offer_id":52071433503003,"sku":"ALL-DAYS-LITTLE-MILLET-DOSA-MIX","price":140.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/2890\/4731\/files\/pomelli_photoshoot_image_4_5_0614_32.png?v=1781455071"},{"product_id":"all-days-kodo-millet-dosa-mix-varagu","title":"All Days Kodo Millet Dosa Mix – Varagu - 500g","description":"\u003cp\u003eDiscover the power of Varagu (kodo millet), an ancient grain packed with more protein, fibre, and minerals than rice. This convenient dosa mix supports digestive health, helps maintain healthy cholesterol levels, and is especially beneficial for managing metabolic wellness. Simply mix and cook for a nourishing breakfast that keeps you satisfied.\u003c\/p\u003e","brand":"All Days","offers":[{"title":"Default Title","offer_id":52071438123291,"sku":"ALL-DAYS-KODO-MILLET-DOSA-MIX-VARAGU","price":140.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/2890\/4731\/files\/pomelli_photoshoot_image_4_5_0614_16.png?v=1781452243"},{"product_id":"all-days-little-millet-rava","title":"All Days Little Millet Rava - 500g","description":"\u003cp\u003eAll Days Little Millet Rava is a wholesome, ancient-grain semolina made from samai (little millet). Rich in iron, protein, and dietary fibre, it features slow-digesting carbohydrates that help maintain steady blood sugar — making it an excellent choice for diabetic-friendly cooking. Each serving delivers magnesium for heart health and vitamin B3 to support cholesterol balance. With zero added sugar and a naturally gluten-free profile, it's a versatile foundation for traditional upma, idli, pongal, and dosa, while building immunity with regular use.\u003c\/p\u003e","brand":"All Days","offers":[{"title":"Default Title","offer_id":52071444807963,"sku":"ALL-DAYS-LITTLE-MILLET-RAVA","price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/2890\/4731\/files\/pomelli_photoshoot_image_4_5_0614_12.png?v=1781423994"},{"product_id":"all-days-mixed-fruits-millet-pancake-mix","title":"All Days Mixed Fruits Millet Pancake Mix - 250gm","description":"\u003cp\u003eExperience the goodness of ancient millets in every bite. All Days Mixed Fruits Millet Pancake Mix blends foxtail flour, white sorghum flour, and oats flour with jaggery and real fruit — dried strawberry, cranberry, and carrot powder. Create thick, fluffy pancakes in minutes with just water. Whether for a quick weekday breakfast or weekend brunch, this wholesome mix delivers natural nutrition and delicious flavour without refined sugar.\u003c\/p\u003e","brand":"All Days Millet","offers":[{"title":"Default Title","offer_id":52672774865179,"sku":"ALL-DAYS-MIXED-FRUITS-MILLET-PANCAKE-MIX","price":130.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/2890\/4731\/files\/pomelli_photoshoot_image_4_5_0725_24.png?v=1784980303"},{"product_id":"all-days-multi-millet-dosa-mix-with-moringa-powder","title":"All Days Multi Millet Dosa Mix with Moringa Powder - 500gm","description":"\u003cp\u003eStart your day with the goodness of millets and moringa. This dosa mix combines foxtail millet, jowar, brown rice, black gram, and oats with nutrient-dense moringa powder and aromatic spices to create a truly wholesome breakfast. Rich in dietary fibre and free from added sugar, it helps maintain healthy blood glucose levels and supports cholesterol management while naturally boosting immunity. Simply mix with water, rest briefly, and cook on a griddle—ready in minutes.\u003c\/p\u003e","brand":"All Days","offers":[{"title":"Default Title","offer_id":52776243495195,"sku":"ALL-DAYS-MULTI-MILLET-DOSA-MIX-WITH-MORI","price":220.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/2890\/4731\/files\/pomelli_photoshoot_image_4_5_0808_4.png?v=1786193911"},{"product_id":"all-days-multi-millet-dosa-mix-with-spinach-500g","title":"All Days Multi Millet Dosa Mix with Spinach - 500gm","description":"\u003cp\u003eAll Days Multi Millet Dosa Mix with Spinach brings together the gentle nutrition of millets with the iron-rich goodness of spinach. This thoughtfully crafted breakfast mix combines Foxtail Millet, Jowar, Brown Rice, Black Gram, and Oats with a medley of natural herbs—Moringa Powder, Coriander Leaves, Cumin, Curry Leaves, and Red Chilli. The result is a dosa that's satisfying, flavourful, and genuinely nourishing. With no added sugar, 9g of fibre, and whole-grain carbohydrates per serving, it's designed to keep you energised through the morning while supporting stable blood glucose levels and a stronger immune system. Prepare in minutes: simply mix with water, let the batter rest for 10–15 minutes, and cook on a hot griddle until golden.\u003c\/p\u003e","brand":"All Days","offers":[{"title":"Default Title","offer_id":52776274133275,"sku":"ALL-DAYS-MULTI-MILLET-DOSA-MIX-WITH-SPIN","price":220.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/2890\/4731\/files\/pomelli_photoshoot_image_4_5_0808.png?v=1786193150"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/2890\/4731\/collections\/Milet.png?v=1787044849","url":"https:\/\/www.alldayshealthyliving.com\/collections\/millet-flour.oembed","provider":"All Days Healthy Living","version":"1.0","type":"link"}